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Constipation

2020-09-22 07:28:42
I've been taking Cremaffin medicine as advised by my doctor but i want a more effective relief which is natural. I don't consume many fruits because i have allergies and sinus issues. Is there any other way to get relief? This problem of constipation makes me feel dizzy and tight and unhealthy. I feel uncomfortable when constipated. Please help.
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