I've been constipated for quite a while now. I tried everything that would normally work, but it won't budge. I don't think it's okay to use laxatives, but my mom insists of using it otherwise. I won't have my appointment until next week, I just don't know what to do until then.
Take only chapati at night
Drink 3 to 4 liter water
Donk skip breakfast
If norelief take cremadiet 2 scoops in 1 glass water at bedtime.this is natural laxative and safe
I always feel constipated, i always having a hard time to poo. I dont know the reason why. Is there somet
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