I underwent a gall bladder removal surgery on March , post surgery till date I am suffering from mild constipation, bowels not regular, stool also constipated, I am on normal diet very less intake of oil ,only green veggies and
Sometimes fish or chicken that too very less oil. Any suggestions on stool softener.
Hi 9 months back i had gall bladder surgery can I do Abs workout daily to reduce my belly fat is it safe?
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