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CONSTIPATION

2018-10-22 03:35:45
I am suffering from constipation from last 6 months whenever i have to apply a lot of pressure also i think due to some blockage i am not able to pass out stool completely which creates a lot ox anxiety..i drink 2 litres of water everyday.. Please suggest me some remedies .
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Answers (1)

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There is nothing like blockage,  so first of all stop worrying,  because stress itself will cause constipation
Next Steps
have plenty of vegetables,  fruits and fibre diet
Health Tips
Avoid fatty, oily, junk food. Have meals at proper time

Answered2018-10-22 07:40:32

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