I have constipation, and i gain a lot of weight even though i dont eat much junk food or fatty food, weakness, fatigue, abdominal pain, anxiety, mood swings, craving for sweet food and coffee
You need to take high fiber low fat diet to get rid of constipation and take enough proteins to avoid weakness and fatigue. Ask me directly for customized diet plan for you
I have been skinny since my childhood even now I weigh 37kg with 5'3" height and cannot even gain a sing
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