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Constipated and gastritis

2021-12-29 19:46:23
I am 24years old , male. Suffering from erosive Antral gastritis and gerd symptoms and taking Pantocid L from last 3 months and symptoms are not present with medication. But my Bowl is not clearing properly , feeling constipated and bloated due to it. How to get relieve from constipation AND when i clear by bowl properly there is no reflux. Its mainly due to constipation. Weight -83kg Height - 178cms
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If you are suffering from constipation, please follow the following: - atleast 3L daily water intake - avoid oily spicy or excessive sweet foods - High-fibre in diet You should start feeling better with this in 2 weeks time. Till then, please take Naturalax powder (1tablespoon in a big glass of water at bedtime).

Answered2021-12-30 05:05:30

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