I went cliff jumping and landed wrong. From the top of my hips to my tail bone is a constant pain and it hurts worse to move. There are also spots near my neck that hurt. I also hadn't had the urge to urinate but I don't know if that is relevant or not but I still can go to the bathroom and I have been intaking more water.
I've been having problems with my lower back for a few years it's gotten so bad now that I can not stand
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