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Constant knee pain

2017-06-15 21:34:38
I'm a 26 year old female. I started working out almost 3 weeks ago. It had been intense but doable. After 2 weeks, I felt pain under my knee cap. Now, at almost 3 weeks, I have constant pain under both knee caps. My trainer said it's because i just started and to ignore it and it'll go away. Will it? I'm afraid of seriously injuring myself.
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by ur statement it appears that you had jumpers knee. you have to stop working out n visit a good n professional physiotherapist to get it cured
Health Tips
apply icepacks

Answered2017-06-17 13:08:22

YESNO

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