Please
Don't worry
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take milk plus almonds regularly
Put some cow ghee drops in both nostrils regularly
Take
Saraswatarishta
20 ml Twice a day for 3 months
Lohasav
10 ml Twice a day for 3 months
These all points will help you a lot
Answered2018-02-22 17:56:51
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