Consipation problem

2022-05-08 13:15:36
I have faced constipation problem for many years, i have already teaked differnt types of medicine for this constipation, but it never solbe my problem permarently, medicine can relif me only two to three days, when i passed my stool it is too hard blakish type, regularly i drink 2-3 ltr water and others fiver food, i passed out my stool every 2-3 days even 4 days after, somtimes its take too long, then i ised dulcolus tablet, please help me
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Take high fibre diet Avoid tea/coffee Avoid fat and high carbohydrates in diet Use more ground nut for breads.

Answered2022-05-08 14:44:26

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