Confidence around people.

2015-08-23 08:39:09
Can u pls suggest a good mental or physical exercise to gain confidence around people(audience) while communicating.
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Usually Behavioural therapy and cognitive behaviour therapy is used to help people who have problems in communicating in a group situation. Please see a clinical l psychologist to help you with this problem.

Answered2015-08-24 17:55:15

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