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Concentration and focus

2018-09-23 10:55:17
My son is studying 10th standard now and he is not able to concentrate on studies. While studying he is not able to concentrate for more than 15 minutes. Is there a treatment to improve his concentration levels and focus? If yes, we will take an appointment and consult the doctor directly. Pls suggest
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Meditation will help

Answered2018-09-25 17:52:54

YESNO

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Meditation Yoga & pranayam... he can listen to good Art of living  music for concentration & relaxation.. u can find music files on YouTube... He should have at least 20 mins Walk in sun in morning.. 30 mins flexibility exercises vl help too...
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u can have a good Yoga therapist for teaching ...
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he can do candle flame focusing every evening for 10 mins.. this gives log of energies & mind focus concentration..

Answered2018-09-23 11:03:16

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