Communicate

2018-04-18 20:03:25
I went through a traumatic situation with my dad. He was arrested a few years ago. I haven’t dealt with my feelings from what happened
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Understanding your mental status needs a full psychiatric evaluation.. U seem to need psychotherapy.. Feel free to consult me online for medical opinion

Answered2018-04-22 05:03:46

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You should visit a counselor dear. There is a process known as psychotherapy , wherein these feelings will be dealt with in a way , that it will stop affecting you. The memory can't be deleted but it can not harm you.
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find a counselor nearby - it's not possible to sort everything in one session. it may require multiple sessions so better find a place that is close by. so that you can follow up easily

Answered2018-04-19 05:17:35

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