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Common but important

2017-05-19 20:36:51
How to improve your digestion. Any tips, food, exercise, breathing exercise would be helpful. Thanks
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Hello there. I can understand your concern. You can do yoga and pranayama daily. Have 5 smaller meals rather than 3 huge meals in a day. Have high fiber diet. Cap. Dipep thrice a day after food for 3 days. Consult a general physician in person for further evaluation and management. Best regards.

Answered2017-05-20 17:22:55

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