Hello there.
I can understand your concern.
Drink coconut water and plenty of other fuids.
Dont go out in sun without an umbrella.
Have food on time.
Always carry a water bottle with you when you go out.
What virus you want to clean out. Kindly be specific.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2016-09-20 14:13:35
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