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Cold and headach

2015-12-17 11:00:49
Hi, i have sever cold and headach problem, i used to get this problem frequently, can you please suggest any home remedies.
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Hi, Everyone land in some or another day, But ur issue Recurrence n its cause lies in ur habits u accept or deny! When u choose 1st will move on,... Now its shishir Rutu so fast in night means replace dinner with light food n plan ur vaman in jan/feb following Rasayan therapy will transform u around

Answered2015-12-18 09:22:39

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It is suggested to apply warm narayan tailam your sinuses area and forehead and do hot fomentation by hot ajwian pottali.

Answered2015-12-18 11:05:38

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Hey,have warm food items ,avoid ice cream ,cold water etc.. Steam inhalation relieves you from symptoms , Pranayama ( breathing exercise) is helpful , Exercise daily .

Answered2015-12-18 06:33:49

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