Download FREE Practo app
Get ₹200 HealthCash
Claire Weekes method
I'm trying to get in touch with a therapist who has experience in dealing with anxiety and phobia with Claire Weekes method. Essentially the method is not to resist or divert attacks but go through it to rewrite amygdala responses.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hi from my experience Claire Weekes Method has been helpful for many individuals dealing with anxiety and panic disorders, it may not be suitable for everyone. Each person's experience with anxiety is unique, and some individuals may require additional or different forms of treatment, such as CBT, cognitive hypnotherapy psychotherapy, Mindfulness based therapy.
For your concerns it is advisable to seek professional help from a qualified mental health professional who can provide personalized guidance and support.
Next Steps
you can connect with our mental health care professional.
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.