Eating a bowl of curd and sugar everyday is very unhealthy habit. According Ayurved shatra curd is not daily eatable food product. Curd should be avoided in Oct heat period i.e. in sharad rutu and in summer season ( basant and greeshma rutu ) Curd is only suitable for eating purpose in rainy season and winter season in day time not regularly. Curd is harmful after heating Curd should not be taken in night time. Curd should be taken along with sugar or aamla ras or honey or munga dal yush or rock salt only. If anyone not follow above rules and eats curd by wrong way regularly then his or her body leads to various diseases like 1) Fever 2) blood from various opening of body 3) Skin diseases (psoriasis urticaria etc) 4) Itching 5) tooth deformity, various bone related diseases. 5) vertigo 6) Severe jaundice **What happens if I eat raw Chuna/ mud/chalk/cement/red *bricks*? ** If you eat chuna regularly then you will get mrudhabhakshanjanya pandu disease which creates lots of problems according Ayurveda for which only Ayurveda treatment is answers. Lots of indian ladies small children's develope this disease due to these products intake Ayurved is best and only known way to cure this disease without any other complications permently.