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Cholestrol and grade 1 fatty  liver

2020-02-27 15:49:00
How can I reverse it and will it be cured for permanently ?cholestrol -280, triglycerides 180, ldl 180. Grade 1 fatty liver and shape is normal. Hb1ac - 5.2 , I did LFT , all normal except alkaline phospate 125ul, thyroid was done 3 months back which was normal. I had vitamin d deficiency previously and it was raised. Iam 27 year 65kg 160cm. I usually eat outside food and non veg.
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Answers (2)

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Improve your eating. Include more fiber and reduce carbohydrates & days in your diet. Only twenty minutes of walk will cause good improvement within a month.

Answered2020-02-28 02:32:42

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Hello, I think your cholesterol can be controlled with lifestyle modifications at this stage. Start exercising at least 150 minutes per week (brisk walk or jog). Cut down on your sugar intake. Avoid red meat. Avoid alcohol. Eat more fibres in your diet. With this lifestyle modifications repeat your lipid profile after 3 months and then consult online. Have a great day !!

Answered2020-02-28 05:01:05

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