Hello, your cholesterol levels are still under control ,and it can be manageable , Limit your intake of saturated fats and trans-fats. Replace foods containing saturated fats and trans-fats with those that contain polyunsaturated and monounsaturated fats. Eat plenty of vegetables (aim for five ½ cup serves of vegetables every day).
Limit salty, fatty and sugary snack foods, such as crisps, cakes, pastries, biscuits, lollies and chocolate,
Answered2016-04-13 05:27:33
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