It is difficult to come to a specific diagnosis with the given history, would require further details. I would advise you to visit the ER and get physcially evaluated and undergo investigations such as X-Ray to find any underlying problems and have it treated accordingly. These steps may help:
- Don't skip meals.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly
- Increase daily intake of water to 3liters
- Avoid/Stop smoking and drinking if you have the habit.
- Reduce stress through methods such as yoga/meditation.
If the problem persists or worsens visit the ER at the earliest.
Answered2018-07-04 09:24:13
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