Looks like Costochondritis (Teitze Syndrome)
Start on Ice fomentation
Spine extension exercises
T. Flexon MR BD
DFO 4X gel for local application BD
C. Ocid 20 morning empty stomach
C. Meganeuron OD+ in evening
Next Steps
In case of any weakness, tingling, numbness, fever, breathlessness or increased pain please do consult in person for clinical examination & further evaluation!
Health Tips
Avoid bending forwards/ lifting heavy weights!
Disclaimer:
All patients are advised to see a doctor in person for clinical examination and better understanding.. This reply is to help for temporary symptomatic relief, but in case of any emergency/ aggravated symptoms you are advised to visit a nearby doctor in person ASAP.