Where exactly are you having the pain.?
Type of pain?
Aggravating factors?
Relieving factors?
Next Steps
consult for better evaluation and treatment.
Health Tips
keep your self hydrated.
avoid spicy and oily food.
reduce your caffeine intake.
start some physical activity.
don't eat and lie down keep a gap of 2 hrs atleast.
avoid alcohol.
don't over eat. Always eat less than your hunger.