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Chest pain from past 3 months
Hi,
I am having chest pain from last 3 months with left hand pulling. Done ECG,2D,TMT 2 months ago everything is fine. Some times feeling sudden sensation in chest. Docotor told its due to anxiety. I am worrying more about health. Please help me how to overcome. I am practicing yoga meditation from past 2 weeks. still symptoms are there. My palms and feet are sweating. Pain and pulling are not continuous. Please help me. My BP levels are also normal,no cholestrol,no family back ground of heart diseases.
Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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