Chest discomfort while jogging

2018-12-13 03:10:14
I am going for walking for atleast4 to 5 km a day.while walking and coming i feel little dizziness.i have type2 diabetes and have good control doctor told to stop medicines.while walking no problem but while if i jog for few minutes my chest discomfort will come and whole day it will be uneasy.i have taken applecider veniger with lemon for past three months and i have stopped now taking it.
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Only way is to do breathing exercise,like Pranayama

Answered2018-12-13 03:52:26

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