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Cervical spondyloasis

2018-02-09 07:49:54
I have been suffering from.neck pain for the pas 6months. I have consulted a doctor 2week back another doctor .the problem is diagnosed to be cervical spondylosis. Doctor gave medicine for 30 days. I want to know the condition.what  else i can  do to cure this problem quickly.
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Answers (2)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work

Answered2018-02-10 07:35:58

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Conditions needs evaluation with X-rays or MRI. You can try: 1. Hot water compression thrice daily for 3 week. 2. Spine extension, upper back, shoulder and neck exercises to be done. 3. Local gel can be applied. 4. Medications like Cartigen DN, Etova P, Enzomac and Neurokind LC will help. 5. maintain proper posture.

Answered2018-02-09 11:49:45

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