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Can't stop pacing and body clenching

2017-11-30 02:59:10
My anxiety has escalated I was taking Ativan and Ambien and neither of which are really working and I've become a bit of an insomniac and I pace 10 to 15 hours a day and cannot sit still and I muscles in my back and buttocks tense up and if I try to sit down and feel like I can't move them I've become chlosterphobic
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You need to see a Clinical Psychologist, who would teach you some active relaxation to get rid of these symptoms and will also tell you how to deal with anxiety.

Answered2017-11-30 06:09:19

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