Look for your dietary habits and type of food as gas in our stomach and bowel is a natural thing problem arises only with excess of it.
Which generally created by food we have,some times it didn't suit your bowel.
Next Steps
Look for the food you might be allergic or feel uneasy/distended stomach typical after having it.
Health Tips
Walk for 10 min after evey meal.
take small and frequent meals rather then large meal.