In addition take Tablet Daflon once a day for 30 days

Syp Dexorange two spoons three times a day for a month Take PCOD diet Take bittergourd and amla and jamuns daily Reduce oil Take plenty of onions and garlic and tomatoes Take a spoon of methi seeds soak up in water over night and take next morning Take milk with turmeric at night Avoid non-veg and egg yellow Take fish and egg white Take wheat based diabetes diet Avoid fast food Loosing 5-10 percent of body weight in 3-6 months will cure PCOD in 75 percent of cases Brisk walking three times a week for 20 minutes