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Brown bumps all over legs
I have small brown bumps all over my legs and spots also for the last so many years . It looks like kerotosis polaris and i have tried so many home made remedies but nothing worked for me. Kindly suggest me some good cream or medication to remove this completely.
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Hello Ma'am,
It would have been helpful if you have shared some pics. More details are also needed.
However, these Ayurvedic Medicines are quite useful in keratosis pilaris,
* विडंगारिष्ट - 4 teaspoon twice a day with equal amount of water.
* महामंजिष्ठादि क्वाथ - 4 teaspoon twice a day with equal amount of water.
* अविपत्तीकर चूर्ण - 1-2 teaspoon - twice a day 20-30 mins after meals.
Take care of these things,
* Avoid protein rich diet.
* Do some exercise. Make it a habit.
* Drink plenty of water.
* Avoid constipation.
Contact for more details and queries if any.
Get well soon....!
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