Hi.... Use your air conditioner. Air conditioning reduces the amount of airborne pollen from trees, grasses and weeds that finds its way indoors....
Decontaminate your decor. Minimize dust that may worsen nighttime symptoms by replacing certain items in your bedroom....
Cover your nose and mouth if it's cold out.If your asthma is worsened by cold or dry air, wearing a face mask can help.
Answered2016-09-02 01:43:04
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