Most times, breast pain signals a noncancerous (benign) breast condition and rarely indicates breast cancer.
Use hot or cold compresses on your breasts.
Wear a firm support bra, fitted by a professional if possible.
Wear a sports bra during exercise,especially when your breasts may be more sensitive.
Experiment with relaxation therapy, which can help control the high levels of anxiety associated with severe breast pain.
Limit or eliminate caffeine, a dietary change some women find helpful, although medical studies of caffeine's effect on breast pain and other premenstrual symptoms have been inconclusive.
Follow a low-fat diet and eat more complex carbohydrates, a strategy that's helped some women with breast pain in observational studies.
Consult surgeon for further evaluation and treatment....
Answered2015-10-29 04:41:58
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