Hi, Don’t worry . First of all give up all those negative ideas in your brain. Stop procrastinating and start working Make a schedule for your day and follow it sincerely for 21 days. Many a times hormonal variation also gives such feeling. Don’t be hard upon yourself and try to stick to a schedule life Find time for your own self and happiness Spend time with family and friends Work out 30min daily Give time for hobbies Sleep early and rise early Eat healthy