Mother milk depends upon mothers diet, sleep so eat well, try to take rest when baby sleeps, foods that help in increasing mother milk is fenugreen (methi) ayurvedic prep like Satavari Or milk tablets by charak ayurveda
Most important thing is baby's urine output if baby is passing adequate urine ie more than 6 times a day then it means that mother milk is enough
Answered2022-07-05 01:18:11
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