Authentic n holistic option is healthier put on a bit with traditional dances n exercise if ur menses r more than 3 days it may be 1 of cause..diet like seeds of Tulasi,Talimkhana,Sabja add value water cashunut n dates with ghee will work for u till u consult ayurveda dr,
Answered2016-01-21 04:33:13
Let others know if this answer was helpful