BP Reading

2021-06-19 03:28:58
Hi, I had nothing before covid but post covid, many changes in body. It's been 2 months for covid now. My BP reading remains at 130-135 / 80-85 with pulse rate ranging from 86-107. Is it fine? Especially the SYS reading 130-135? And how can I make it perfect, preferable naturally.
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Maintain your diet. Do regular exercise.

Answered2021-06-19 03:37:06

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Usually happens after covid
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Salt restrictions
Health Tips
Repeat 3-5 reading in 2 days interval and review if needed

Answered2021-06-19 03:34:48

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Salt restrictions Regular walk and diet control Try to maintain weight if u r obese Consult online Will guide u

Answered2021-06-19 04:22:00

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