Hello there.
I can understand your concern.
Who has diagnosed it as IBS?
Have a high fiber diet and drink lots of water.
Have one cup curd everyday after food.
Consult a gastroenterologist in person for further evaluation and management. He will be able to help you better.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2016-09-30 14:02:56
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