Dialectic Behaviour Therapy (DBT) is specially designed for BPD. It widely uses a lot of technique and is evidence based and valid. You can take support from our clinic for this.
Next Steps
See a psychologist online offline who can help you.
Health Tips
DBT is very common after anxiety and depression just that remains undiagnosed. Take help immediately as it's better to take help in this stage than delay it.
Answered2017-02-22 01:18:02
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