Hello,
In India this is a very good level, not border line.
Epo is also within normal limits.
So please consult a
Genral PHYSICIAN MD.
Add beetroot spinach tomato to crush add salt or
sugar accordingto taste. It's very good. You can add in salad also. POMGRANATE one per day is also benificial,green vegetable, tomato soup all r benificial.ok.