Bone fracture heel duration

2018-03-20 11:25:36
My both wrist are factured on 16 Oct 2017 now all is fine just a little changes in hand movement that's it so can I joint the gym at regular basis or not?
21 Views
5 months is a good enough time to start strenuous workout...but you must do it under supervision and start gradually...slow with increments in small steps

Answered2018-03-20 16:02:07

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