Hi welcome - you need high calorie diet enrichment with protien. So add 2 eggs whole,fish, chicken 5pcs in week, sweets,pudding, yogurt, plenty of vegetables all,potatoes, all fruit mostly banana 2 pxs,also shake,milk 400 ml & 50 gm chana & 50 gm curd. All more you can add, sleep more, add kabipro whey protein two times with milk
Answered2016-07-02 12:59:29
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