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Body weight gain

2017-04-12 15:13:16
I'm Sadeesh, 26 years old, my weight is 51kg and height 165cm, How to gain weight.. I eat well and take more water. But body weight not increased.. Pls give a solution to me. Thanks
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Answers (1)

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Dear practopro user have you checked some basic test such as serum T3,T4 and TSH any are you suffering from any other health problems??.if any get it treated first. Take protein rich food such as egg,milk,pulses,chicken in more quantity . dates  (black),jaggery,fruits such as banana is also helpful.
Next Steps
find out root cause first
Health Tips
start diet as advised

Answered2017-04-12 15:25:22

YESNO

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