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Body jerk early morning and uneasiness

2020-10-27 02:14:22
I have recovered from covid 3 months ago.. however, my sleep has been a concern.. I will be able to sleep from 10 PM to 4 am without any disturbance. I wake up at 4 am for my prayer and after tat when I sleep.. I feel sort of uneasiness.. I feel that I'm suddenly running out of air and tat moment my body jerks mildly.. I put on my oximeter to check.. my oxygen levels were between 90-95 and pulse around 50-60.. when I open my eyes both oxygen and pulse increase which is oxygen 97-99 and pulse between 70-80. Is this normal?
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Answers (2)

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Take  calcium+  increase prayers Pranayam to be free from tension otherwise normal  consult online if any quary

Answered2020-10-27 11:03:10

YESNO

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Yes it is normal don't panic

Answered2020-10-27 04:23:30

YESNO

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