Hello doctor, I have a problem with body heat. My work mostly involve computer and rarely in field work with physical activities. My body is producing more heat that I cannot able to sit in cushion chair for long time. Even while sleeping also I feel a heating sensation with my bed. So I use mat(korai paai) in my bed. Still I have to change my sleeping position after some time. I'm producing so much heat that I have dark marks and acnes in my back, shoulders and face.