1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Body building. Mass fast and quick?

Body building

2017-10-06 03:32:00
Everyday I had 50gm soaked bengal gram (kala chana) and 100gm curd mixed as a post workout .. is it safe for health and its will help me to gaina mass fast and quick ???
88 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Yes it helps in weight gain .ask me directly for customized diet plan for you to gain fast.

Answered2017-10-10 08:22:02

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+150
Consult with a dietician
Online now
Consult Now
Hello, That can be taken.

Answered2017-10-06 08:09:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Proteins - the Building Blocks of Life

Ms.Shruti Sharma

Proteins are "the building blocks of life" and are essential for good health. The body needs a certain amount of protein ... Read more

Mind-Body, Body-Mind!

Ms.Purvi Chottai

Here are some simple facts to learn about the Mind-Body Connection:Our brain is made up of chemicals called neurotransmi ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

I want to loose my weight up to 69 kgs

51 Views
My self bhavik, want advice on my life style and diet to loose my weight till 69 kgs mean approx 20 kgs p ...Read More

Protein intolerance

28 Views
Hello Dr, when I eat protein like chicken, egg,lentils ,etc...i get excess of gas ,burping continuously,t ...Read More

Should I take revital H

39 Views
I'm feeling tired and exhausted for some months . Also feels pain in the body . Should I consider taking ...Read More

I want to increase my body weight

75 Views
I eat proper meals but weight doesn't increase its very hard to increase weight for me. So I want to cons ...Read More

It's taking supplement a right choice?

78 Views
I have been started taking multivitamin, omega-3, magnesium glycinate , zinc monomethionine , Ashwagandha ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.