child psychothetapy

spend more time with her in garden

Try the tips given in the answer and also, seek professional help!

Here are some strategies that might help break this cycle: Understand Her Emotional Needs: Recognize that her crying is a signal of her emotional distress rather than a behavior to punish. It's important to validate her feelings by acknowledging how sad or upset she feels when the other children don’t play with her. Let her know that it’s okay to feel sad, but it’s also important to learn how to manage those emotions. Set Boundaries with Compassion: Gently set clear and consistent boundaries around her behavior. Let her know that it’s okay to ask other children to play, but she must also respect their decision if they don’t want to. Use positive reinforcement when she respects others’ boundaries. For example, "I see you’re feeling upset, but it’s important to listen to others when they say no." Model Healthy Emotional Regulation: Children learn a lot from observing their parents. If you express your own feelings in a calm and controlled manner, she will start to learn how to manage her emotions more effectively. Instead of reacting with anger, try to express your feelings through statements like, “I understand you want to play with your friends, but it’s not okay to cry when they can’t play.” Promote Healthy Social Skills: Encourage her to develop other ways to initiate play. Teach her how to ask others to play politely, and help her build self-confidence in her ability to make friends by encouraging activities she enjoys. It might be helpful to have her involved in activities where social interaction is structured, like group games or classes that require cooperative behavior. Ensure Proper Nutrition and Physical Activity: The weight loss you are noticing could be linked to stress and emotional exhaustion, so ensuring that she’s eating enough balanced meals and getting enough sleep is important. Stress can significantly affect a child’s appetite and physical health. Encourage a routine that includes healthy meals, snacks, and physical playtime. Seek Support for Yourself and Her: Parenting in such situations can be incredibly draining. Seeking support, whether through a counselor, support group, or even a trusted friend, can provide you with emotional respite and strategies to cope with your frustration. Additionally, considering a child psychologist or counselor for your daughter could help her build coping skills and social resilience. Practice Self-Compassion: As a mother, you are doing your best, but it's also okay to acknowledge that this is difficult. Parenting is full of ups and downs, and it’s important to treat yourself with kindness and understanding during tough moments.

-Kindly consult a Child Psychologist or Clinical Psychologist near you (they can draw out any other concern rather than(Crying)behaviour)

- If you feel overwhelmed try giving the role to any other fly member. - Do Calming Practice yourself such as deep breathing. - Teach your child the same to breath 🫁 when situation gets tough - Encourage and motivate her to feel better

I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years. You can contact me through an online appointment for further assistance

Book an appointment with a child psychologist or clinical psychologist at a nearby mental health facility. They can assess your daughter’s emotional, social, and behavioural development and suggest supportive interventions. Note when these crying episodes occur, their duration, and how she behaves afterwards. This will help professionals understand the pattern and triggers. Consider attending a parental support session or counselling to help manage your own emotions, and learn calmer, healthier ways to respond to your daughter’s behaviour.

Avoid punishing or shouting at her when she cries. Instead, offer calm reassurance and distraction by engaging her in indoor activities she enjoys. Create a predictable daily routine for her, with fixed times for meals, play, study, and sleep. Encourage one-on-one playtime at home where she feels safe and appreciated, even if other children are not around. Appreciate her small efforts and emotional expressions, reinforcing positive behaviour gently. Take care of your own emotional health — step away for a few minutes if you feel overwhelmed, and seek support from a trusted friend or family member. NOTE: You’re not alone in this as many parents face such challenges, and reaching out like this is the first, most important step towards healing both for your daughter and yourself. With professional help and small, consistent changes at home, this cycle can absolutely be improved.

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✨ For your daughter: She sounds like a very emotionally sensitive and connection-seeking child. Right now, she needs help in building emotional resilience and learning healthy friendships — how to manage disappointment when others don't respond, and how to feel good even when alone. ✨ For you as a mother: You also need space to heal your exhaustion and learn gentle parenting strategies that reduce shouting/beating — not because you are bad, but because both of you deserve better cycles of love and security.

🌼 Emotion Coaching: Instead of reacting to her crying, acknowledge her feelings: "I see you’re very sad because you wanted to play. It’s okay to feel sad. I am here." This teaches her it's normal to feel emotions, without making her ashamed. 🌸 Set Gentle Boundaries: You can lovingly teach her: "Sometimes friends say no. That’s okay. Let’s find something else fun to do together." Gradually help her enjoy solo play too. 🌻 Manage Your Own Emotions: When you feel irritated, pause before reacting. Step into another room if needed. Practice calming breathing (inhale for 4 counts, exhale for 6 counts). Remember: you are resetting the cycle one small step at a time. 🧸 Rebuild Physical and Emotional Health: Love, cuddle, and nourish her. Positive physical touch (hugs, stroking hair) can repair a lot of emotional wounds. Also, make sure she is getting nutritious meals and enough rest. 🌈 Seek Professional Help: Sometimes, the pain is deep and needs a safe therapeutic space. Therapy can support both your child (to build confidence) and you (to heal your emotional fatigue). Soul Savera Recommendation: At Soul Savera, we specialize in working with sensitive children and parents to rebuild emotional bonds with compassion. 🌿 You’re not alone — a little guidance can bring back the joy you both deserve. If you’d like, you can explore parenting consultations or child counseling with us.

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