Low BMD at such young age in an physically active person requires proper and detailed evaluation, provided test was conducted accurately and the equipment was functioning properly.Regarding back ache, a detailed assessment with clinical examination and proper history followed by appropriate investigations will help arrive at accurate diagnosis.
Next Steps
Consult online for prescription medications
Health Tips
• Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, and electronic device to be placed at eye level.
• Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital