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Blood Pressure concern

2024-03-24 07:44:11
I have recently noticed a spike in my blood pressure. I have attached a chart for readings taken at different times with 1 min gap. Could you please let me know if my bp is high or I need to take some steps to bring my BP in normal limits. Rm I did a bp checkup in the clinic with the manual machine and reading was 130/82. Thank you
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Answers (1)

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For hypertension, if you dont smoke, your blood sugar good and have healthy life style, i suggest leave the BP checks so frequently. Repeat this after 5 yrs now. Till then chill and do some yoga routinely.
Next Steps
work well on your anxiety first.
Health Tips
Blood pressure is a measurement. Small variations are normal. Actual normal BP is not defined well but less than 120 and less than 80 is normal. But for Medicine 140 is common level to start.

Answered2024-03-24 11:22:47

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