Which calcium or iron tablets are helpful to form blood cells ? Because i feel weak and tired due to least amount of blood in my body as i haven't got much blood in my menstruation
Iron does but Calcium doesn't.
Also supplementation of iron will depend upon your body iron stores. You should get yourself investigated with proper consultation and then proceed for the supplementation accordingly. These may have side effects and should not be consumed by self. You can consult online. I can help you.
Answered2020-08-29 05:22:37
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Dear All,
I have 8 months baby. I was adviced to intake iron and calcium until I breastfeed.
Calaruba ca
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