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Blood clots before Periods
I keep getting dark brown spots atleast 1week before actual blood flow. Normal blood flow then lasts for 2-3days. This has been happening since 4-5months. I do not get any pain. Is it something to worry about ? I am 31yrs and have always had regular menstual, last scans until 1year back have been normal. What can it be ? I am planning to concieve from next month. Please advice what can be the problem ?
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Follow periods paricharya during period days for proper painless regular menses without any problems.
Avoid heavy food heavy work bathing traveling exercise during period days.
Correct your diet eating habits lifestyle also.
Take help of Ayurveda medications according causes and present condition of your problem.
Without correction in lifestyle and following periods paricharya during period days there is no other natural way for regular painless menses problem
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